- Aikido is a traditional Japanese budo – a martial art concerned not only with practical technique, but also with the positive effect that the unity of mind, body and spirit attained through training can have on daily life.
- The goal of our Aikido is self-development. There are no competitions, and strong emphasis is placed on helping each other in every way.
- Training is slow and careful, and gradual development is emphasised. There is no need to be fit or strong to begin but it will certainly improve your general fitness and well being.
Aikido is for everyone.
All are welcome.